The ladies parkour trainings is generally made up of roughly 5-10 ladies students with experience varying from absolute beginners upwards.
Whatever your level, the class will be tailored to you to expand your range of motin! The atmosphere is really friendly and supportive with different activities to work on in every class. If you come on your own don't worry you'll be part of the group immediately.
Ages are welcome!
Each class is 90 minutes long and follows a broad structure of warm-up, technical training, strength conditioning and warm-down, although the specifics will vary every week.
Different member structure are offered to fit your busy schedule. Check out below!
ADAPT (Parkour Instructor certification - UK parkour)
NCAP (National Coaching Accreditation Programme - Singapore sports council),
First Aid trained
One time session payment
Entitles you to attend any A2 Movements training sessions held throughout the week
(Max. 1 sessions)
Fee: SGD 30 for one time session
Ladies Monthly membership
Unlimited Ladies Parkour Training + any A2 Movements training sessions for one month
Fee: SGD 200
Validity: 1 month Membership
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10 sessions Membership
Attend 10 sessions of Any A2 Movements training sessions within 3 months
Fee: SGD 250
Validity: 3 Month