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What is Parkour ?

Parkour is a holistic method of training the body, soul, and spirit. It is a discipline to traverse smoothly across random terrain with bodily motion such as crawling, running, jumping, climbing, etc. It is also an art of motion for one to express creativity in movement in an environment creating an expression of life in space.

The discipline engages the practitioner to overcome not just fear & physical obstacles but also the ones in life. Becoming more intuitive with their body, soul, and spirit with their environment. Engaging in the process of human reclamation.

The A2 Classes

A2 Parkour Training

A2 Parkour
Class

Ladies Pakour Classes

Ladies
Parkour Class

Kids
Parkour Class

Kids Parkour Classes
Private Parkour Classes

Private
Sessions
Outdoor Classes

Combat

Runner

Combat Runner
Online Parkour Training

Online

Coaching

Flip
Class

Parkour Flip Classes

Classes Schedule

Monday
Private Session.
Workshops,
Flips Class

 
07:00 - 16:00

Free Runner
Lodge/ Outdoors
Kids parkour
Training

16:00 - 17:00
 Kids parkour
Training

17:00 - 19:00
Ladies Parkour Training 

19:00 - 20:30
Tuesday
Private Session.
Workshops,
Flips Class

 
07:00 - 15:00

Free Runner
Lodge/ Outdoors
Group Flips Class

16:00 - 17:00
 Kids Parkour Training 

17:00 - 19:00
Parkour Training 

19:00 - 20:30
Parkour Training 

20:30- 22:00
Wednesday
Thursday
Private Session,
Workshops,
Flips Class

07:00 - 16:00

Free Runner
Lodge/ Outdoors
Private Session.
Workshops,
Flips Class

 
07:00 - 16:00

Free Runner
Lodge/ Outdoors
Kids parkour
Training

16:00 - 17:00
Kids parkour
Training

16:00 - 17:00
Kids parkour
Training

17:00 - 19:00
Kids parkour
Training

17:00 - 19:00
Parkour Training 

19:00 - 20:30
Parkour Training 

19:00 - 20:30
Parkour Training 

20:30- 22:00
Parkour Training 

20:30- 22:00
Friday
Saturday
Private Session.
Workshops,
Flips Class

 
07:00 - 17:00

Free Runner
Lodge/ Outdoors
Private Session,
Workshops,
Flips Class

07:00 - 10:30
 Group Flip Class

10:30 - 12:00
Group Flip Session

12:00 - 14:00
Parkour Training

14:00 - 17:00
Kids Parkour
Training

17:00 - 18:00
Kids Parkour
Training

18:00 - 19:00
Kids parkour
Training

17:00 - 19:00
Parkour Training 

19:00 - 20:30
 Group Flips Class

19:00 - 20:30
Parkour Training 

20:30- 22:00
 Private Session,
Workshops,
Flips Class

20:30- 22:00
Sunday
 Private Session,
Workshops, 

Flips Class

07:00 - 12:00
 Group Flip Class

12:00 - 14:00
Parkour Training

14:00 - 16:00
Kids parkour
Training

16:00 - 17:00
Parkour Training

17:00 - 19:00
 Group Flips Class

19:00 - 20:30
 Private Session,
Workshops,
Flips Class

20:30- 22:00
Parkour Training 

20:30- 22:00
Book Your Class Below

Dec 11 - Dec 17

S

11

M

12

T

13

W

14

T

15

F

16

S

17

Class Fees

[Ladies  Kids  Regular
Parkour Classes]

Outdoor Sessions & Free Runner Lodge


Trial / Drop in per Session
S$35

Classes Unlimited
S$250
Unlimited lessons within a month
   
10 Classes Package
S$300
Attend up to 10 sessions (valid for 3 months)
[Private Class]
Location TBC & Free Runner Lodge

Personal / Small Group Classes

Parkour / Flip Class
S$80 per Session (1.5 hours)
-
S$600 10 Classes (valid for 3 month)
[Flip  Parkour Classes]
 Free Runner Lodge

Trial / Drop in per Session
S$45  

 8 Classes Package
S$ 300
Attend up to 8 sessions of Flip classes (valid for 3 months)

[Shadow Runner]
Free Runner Lodge


Unlimited Parkour Classes
&
10 Flip Classes
(Valid For 3 Month)
S$600

[FreeRunner]
Free Runner Lodge


5 Parkour Classes
&
5 Flip Classes
(Valid For 3 Month)
S$350

[ONLINE CLASSES]
Worldwide

ONLINE COACHING
10 Sessions of video exchange for 3 months
10 video sessions

S$150
or
LIVE E-LEARNING 
40mins - 1.5hr coaching via Zoom
S$25 / Session

The A2 Classes 

Training Locations

Parkour Gym

A2 Lodge

Meeting Location:

Free Runner Lodge​

12 Penhas Road, Singapore 208178

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